Negative thinking and people can really bring you down. It’s hard to succeed if negativity gets in the way. Per Wickstrom has dealt with negativity in his life, but he’s developed a holistic method to put that all behind him for good. Read on to learn how to put negativity behind you for good.
- Change your thinking
Replace your negative thoughts with positive thinking. Per Wickstrom always gives his best effort to thinking positive, even in the toughest of situations. If you don’t change your thinking, then you’ll remain in a mindset of negativity, which will follow you around until you address it. Retrain your brain to focus on the positives in every situation, rather than the negatives.
- Re-frame Trying Situations
When times get tough, it’s easy to let negativity creep in. Truly successful people, like Per Wickstrom, know they need to avoid falling into old mindsets that allow negativity room to grow. In confronting challenging situations, it’s important to reflect on how you’re framing it. Do you feel anxious when you think about it? Does your mood fluctuate and plummet? If so, you’re probably framing the situation in a negative light. Re-frame the situation using a positive lens.
- Self-Confidence is Key
When you feel good about yourself and your life, you’re less likely to give anything negative space in your life. It is easier to identify and address negativity when you feel positive about yourself. Per Wickstrom is humble, but he also knows that he is a highly successful entrepreneur who deserves happiness. He knows what he is capable of, and he does it. When you believe in yourself, you can overcome obstacles and succeed in business and in life, just like Per Wickstrom’s motto.
- Let it Go
Be like Elsa from Frozen and let the negativity go. Elsa is much like Per Wickstrom. They both move on from past mistakes and then do what it takes to succeed. If you want to put negativity behind you for good, dwelling on the past won’t help. Instead focus on the future and positives, and move on.
When something bad happens at work, don’t allow it to bleed into your home or personal life, and vice versa. Per Wickstrom leaves work at work, and so should you. Compartmentalizing is vital to putting negativity behind you. Otherwise, it’s easy for negativity to bleed through to various parts of your life. Keep perspective and reframe situations in a positive light.